14 Days to Confidence & Connection Programme
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Becoming a Beautiful You Life Coach changed my life!
In 2017 I was craving more. More for my life, more of those around me and I deeply wanted to create a positive ripple effect around the world.
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Why do we people-please? It’s a big topic, but I believe this comes back to one of our biggest primal needs - to be loved in order to survive.
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How to ground yourself and reduce anxious feelings during isolation. Learn how to create structure, routine and habits that serve you.
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In this Vlog you’ll learn how to move through emotions and uncertainty in the world right now and how you can shift your mindset to see your problems as gifts
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What the heck is Life Coaching?
In this video you’ll learn what Life Coaching is, some of the areas of your life that you can work with coaching are and how I structure my coaching series with my clients. My mission is for my clients to feel unstoppable self-belief, inner confidence and to own their self-worth; so that they can elevate their lives.
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In this Vlog you’ll learn my practical tips of how to move through uncomfortable emotions to release them. Remember that emotions are just energy in motion and therefore they must be felt in order to be released.
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In this Vlog you’ll learn how to stop overanalysing everything and how to make decisions with ease.
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In this Vlog, you’ll learn how to change your thoughts and belief systems to more empowering ones to start to believe in your innate self-worth.
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10 things you probably don’t know about me…
1. I can play the piano. I had lessons from when I was about 5-18years old. My piano teach was like a Gran to me, she was so special.
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