Thank you!

Check your inbox shortly for your free How to Stop people-pleasing Ebook!

While you’re here though…

I have something I think you’ll love…

Cool, Calm & Confident

THE 21 DAY PROGRAMME TO BUILD INNER CONFIDENCE AND CONNECTION

This programme is designed to kick start your personal growth journey and teach you practical and tangible tools each day to build true inner confidence and connection from within, so that you can finally feel Cool, Calm and Confident. These are the exact practises that have made a massive difference in my own personal journey and still use today!

For only $27 nzd

ONLY AVAILABLE AT THIS CRAZY PRICE FOR ONLY 48 HOURS

“The best investment I have made in myself! Over the past few years I have dabbled in mindfulness, yoga, meditation and self-development, but this programme was the push I needed to make meaningful change in myself. The meditations were perfect; the morning meditation was uplifting, inspiring, and made me want to jump out of bed and make the most of the day ahead; the evening meditation was calming, healing and comforting. The daily challenges made me feel like every day of the programme was purposeful.”

- Grace

 What’s included?

• DAILY COOL, CALM AND CONFIDENT CHALLENGES

  These are small, practical and tangible tasks for you to do daily to build confidence and connection from within. These will be emailed to you each day over the next 21days of the programme.

• THREE DOWNLOADABLE MEDITATIONS

  Download and keep these meditations forever! They are between 3-7minutes in length so are the perfect amount of time to start your meditation practise if this is something new to you. There is a morning gratitude meditation, a longer meditation for any time of the day and another relaxing evening meditation. Use these meditations daily to help calm and ground yourself; and connect back inwards to your true self.

• COOL, CALM AND CONFIDENT WORKBOOK

  This workbook is to help you get organised and set yourself up for success over this 21day programme. It’s got all the information, journal prompts, a checklist and some questions for you to answer before we kick off so that you’re really clear of your ‘why’ and intentions for this programme.

• JOURNALING PRACTISE

  Journaling has been a game changer in my own life and for my clients and so I know you’ll learn to love this incredibly simple yet powerful tool. I have selected some of my favourite journal prompts to help you to connect back to your true self and foster that inner connection. Journaling can also be used to ‘brain dump’, gain clarity, process emotions and more.  

• IT’S ALL INDEPENDENT AND SELF-PACED

  You do you! This programme is self-paced and doesn’t require a lot of ‘extra time’ as I know you’re an ambitious go-getter and you’ve got stuff to do! But it’s packed with all the good stuff, cause I know you want results!

  I will be in your inbox each day with your new daily challenge and cheering you on! Aside from my daily emails with your new mini challenge for the day, this is all independent and self-paced. You also get to download and keep all of the resources provided in this programme, so you can always come back to these tools and practises any time you need.

“I got incredible value out of this programme and learned some life changing tools to help with my inner confidence that I still use to this day!”

- Bernadette

ALL this for just $27 NZD

** ONLY AVAILABLE FOR THE NEXT 48HOURS!